Products
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Move Like A Mother Live Check-Ins
CommunityThis is a place where you can post questions, boast about your progress, celebrate wins and everything in between. Weekly Q&A sessions held on Fridays.
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Move Like A Mother: An 8 Week Roadmap to Empower Your Core and Heal Your Pelvic Floor
Course5.0 average rating (2 reviews)An 8 week roadmap to healing your core and strengthening your pelvic floor. This in-depth journey will give you the knowledge and tools to prioritize your pelvic health and empower you to reclaim your strength, confidence, and vitality.
$497